EFT involves collaborative work with a therapist to enhance the relationship between couples. The therapist provides a secure and comforting environment where couples can delve into their emotions and gain a more profound understanding of themselves and their partner. Couples become able to identify negative patterns in their relationship and learn how to substitute them with more beneficial communication and conduct.

While challenging at times, EFT aims to create a positive and encouraging experience for couples, resulting in a closer emotional bond. Couples frequently feel more connected after undergoing EFT, even if they were initially skeptical about therapy. The primary objective of EFT is to establish a stronger and more satisfying relationship that can overcome life's challenges.