Stacey Rees
REGISTERED PSYCHOTHERAPIST
(QUALIFYING)
Meet Stacey
Stacey works with the age group of:
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Teens 16+
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Adults
She is excellent at working with presenting issues like:
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Depression
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General anxiety
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Health anxiety
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Self-esteem struggles
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Bullying
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Relationship issues
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Stress management
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Panic attacks
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Work relationship issues
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Grief and loss/bereavement
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Life transitions
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Addiction
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Conflict resolution
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Co-dependency
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Attachment issues
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Anger management
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Social anxiety
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PTSD
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Distress tolerance
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Career guidance
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Childhood trauma
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ADHD
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Perinatal mood disorders
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Relationships issues
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Complex trauma
Stacey works with:
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Individuals
Treatment modalities Stacey uses are:
- CBT (Cognitive behavioural therapy)
- Mindfulness
- Acceptance and Commitment
- Relational Therapy
Stacey's services are covered under:
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Psychotherapy
Background Summary
Stacey is a Registered Psychotherapist (Qualifying) with a Bachelor’s degree in Social Work from Toronto Metropolitan University and a Master’s degree in Counselling Psychology from Yorkville University.
With over 15 years of experience, she has dedicated her career to supporting youth and young adults navigating life’s challenges. Stacey emphasizes the importance of self-compassion and encourages meaningful self-exploration in her work.
Passionate about mindfulness, Stacey focuses on techniques that deepen the connection with oneself. She is particularly interested in holistic practices promoting nervous system regulation by fostering a safe space, facilitating healthy emotional balance, enhancing resilience and wellbeing.
Stacey is committed to cultivating a strong therapeutic relationship by providing a supportive, nonjudgmental, and trusting environment that empowers individuals to heal in alignment with their own values.
She is a student member of the College of Registered Psychotherapists of Ontario.
Fun Fact
Enjoys nature activities with her puppy, breath-work, cooking, travel and spending time with family and friends.